Events from 10 February – 13 February – Page 8 – Catalina Village

Event Series Chair Yoga

Chair Yoga

Multipurpose Room

Come along to the Multipurpose Room for some yoga exercises every Tuesday and Thursday. Such a great way to start your day and you are certain to feel much better […]

$1.00

Qigong/Tai Chi – $10

Come along to a session with qualified instructor Kathy Cook. Practicing qigong may improve fitness, reduce anxiety and depression, lower blood pressure, relieve chronic pain, strengthen the immune and respiratory systems, […]

$10.00
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