Events from 10 Dec 2023 – 13 Dec 2023 – Page 4 – Catalina Village

Event Series Chair Yoga

Chair Yoga

Community Centre Lounge

Come along to the Community Centre for some yoga exercises. Such a great way to start your day and you are certain to feel much better afterwards!

Qigong/Tai Chi – $10

Come along to a session with qualified instructor Kathy Cook. Practicing qigong may improve fitness, reduce anxiety and depression, lower blood pressure, relieve chronic pain, strengthen the immune and respiratory systems, […]

$10.00
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