Come along to a session with qualified instructor Kathy Cook. Practicing qigong may improve fitness, reduce anxiety and depression, lower blood pressure, relieve chronic pain, strengthen the immune and respiratory systems, […]
Induction on use of Catalina Swimming pool/spa & gym – attendance at 1 session Monday 4th or Tuesday 5th at 4:00pm required by all. If absent from the village or […]
Happy Hour, either on the Terrace or inside the Community Centre, depending on weather. Bar is open.
Zumba is a great way to exercise and move your body whilst having fun, sing along and a dance. With moves that are easy to do, great music and a […]
Gym Induction sessions with Julie Sinclair, 15min sessions drop in anytime between 10:15am - 12:15pm. If you intend to use the Gym equipment you must have an induction session.
Everyone is welcome to join in some low impact dance, bring your own weights.
This is a limited numbers function please book ASAP with Robert Houston 0405 288 987
Australian Documentary Film Brenda's first memories were of growing up in a loving white foster family, before she was suddenly taken away and returned to her Aboriginal family. Decades later, […]