Low impact dance fitness
Multipurpose RoomCome along & boogie while getting fit & having fun. Exercise dance classes from YouTube, run by Barb C & Vickie D.
$1.00
Come along & boogie while getting fit & having fun. Exercise dance classes from YouTube, run by Barb C & Vickie D.
Come along to play a game of 8 ball pool each week on Mondays.
Come along to the Multipurpose Room for some yoga exercises every Tuesday and Thursday. Such a great way to start your day and you are certain to feel much better […]
Come along to a session with qualified instructor Kathy Cook. Practicing qigong may improve fitness, reduce anxiety and depression, lower blood pressure, relieve chronic pain, strengthen the immune and respiratory systems, […]
Happy Hour, either on the Terrace or inside the Community Centre, depending on weather. Bar is open.
Zumba is a great way to exercise and move your body whilst having fun, sing along and a dance. With moves that are easy to do, great music and a […]
Everyone is welcome to join in some low impact Exercise.
Drive through Toronto, through the roundabout at Speers Point and at the roundabout at Bunnings (Boolaroo) take the 3rd off road and head back to Speers Point. ½ km on […]