Come along to a session with qualified instructor Kathy Cook. Practicing qigong may improve fitness, reduce anxiety and depression, lower blood pressure, relieve chronic pain, strengthen the immune and respiratory systems, […]
Happy Hour, either on the Terrace or inside the Community Centre, depending on weather. Bar is open.
Zumba is a great way to exercise and move your body whilst having fun, sing along and a dance. With moves that are easy to do, great music and a […]
Everyone is welcome to join in some low impact dance, bring your own weights.
In rehab, pop star Elton John looks back at his humble origins, timeless songs and heady moments of inspiration and excess. A strong, triumphant look at the life and times […]
Come down to the bowling green for a game of Bowls. Please arrive no later than 8:45am so teams can be organised in time for an 9am start.
Come along to the Community Centre for some yoga exercises. Such a great way to start your day and you are certain to feel much better afterwards!
Stitch and Share is a group everyone is welcome to. Bring along your knitting, crocheting, stitching etc or just come up for a chat and a cuppa from Busy Baking. […]
Gym Induction sessions with Julie Sinclair, 15min sessions drop in anytime between 12noon - 3pm. If you intend to use the Gym equipment you must have an induction session.
Does Technology baffle you? Come & meet with fellow residents, have a coffee & see if we can help each other out.2nd & 4th Thursday of each month at 2pm […]
Come along to our first Aqua Aerobics class held by Julie Sinclair.