Come along to a session with qualified instructor Kathy Cook. Practicing qigong may improve fitness, reduce anxiety and depression, lower blood pressure, relieve chronic pain, strengthen the immune and respiratory systems, […]
Happy Hour, either on the Terrace or inside the Community Centre, depending on weather. Bar is open.
Zumba is a great way to exercise and move your body whilst having fun, sing along and a dance. With moves that are easy to do, great music and a […]
Everyone is welcome to join in some low impact dance, bring your own weights.
An overzealous security guard finds himself in over his head when he tries to thwart a criminal mastermind's plot to rob an entire shopping mall.Starring: Kevin James, Keir O'Donnell, Jayma […]
Come down to the bowling green for a game of Bowls. Please arrive no later than 8:45am so teams can be organised in time for an 9am start.
Come along to the Community Centre for some yoga exercises. Such a great way to start your day and you are certain to feel much better afterwards!
Dr Kristy Coxon is a registered occupational therapist with a PhD in Public Health from the University of Sydney. Kristy's PhD research evaluated the effectiveness of an individualised program to promote […]
Join us for a morning tea in the Community Centre, on the 1st & 3rd Thursday of each month.
Join in some fun with these games on the 1st & 3rd Thursday of each month.
Put out YELLOW bin with your green bin ready for collection on Friday morning.