Low impact dance fitness
Community Centre LoungeCome along and boogie while getting fit and having fun. Exercise dance classes from YouTube, run by Barb C & Vickie D.
$1.00
Come along and boogie while getting fit and having fun. Exercise dance classes from YouTube, run by Barb C & Vickie D.
Come along to play a game of 8 ball pool each week on Mondays.
Come along to the Community Centre for some yoga exercises. Such a great way to start your day and you are certain to feel much better afterwards!
Come along to a session with qualified instructor Kathy Cook. Practicing qigong may improve fitness, reduce anxiety and depression, lower blood pressure, relieve chronic pain, strengthen the immune and respiratory systems, […]
Happy Hour, either on the Terrace or inside the Community Centre, depending on weather. Bar is open.
Zumba is a great way to exercise and move your body whilst having fun, sing along and a dance. With moves that are easy to do, great music and a […]
Everyone is welcome to join in some low impact dance, bring your own weights.
A determined coach leads an orphanage football team to unlikely successusing strategies that go on to define modern football. The true story of the Mighty Mites, the football team of […]