Low impact dance fitness
Community Centre LoungeCome along and boogie while getting fit and having fun. Exercise dance classes from YouTube, run by Barb C & Vickie D.
$1.00
Come along and boogie while getting fit and having fun. Exercise dance classes from YouTube, run by Barb C & Vickie D.
Meet up with Peter Jensen to talk wine appreciation. Find out what wines you like and why you like them. Each session includes discussion and the tasting of a particular type of wine. Every 3rd Monday of the month. RSVP to Cathy 0418 446 782, one week prior.
Come along to play a game of 8 ball pool each week on Mondays.
Come along to the Community Centre for some yoga exercises. Such a great way to start your day and you are certain to feel much better afterwards!
Come along to a session with qualified instructor Kathy Cook. Practicing qigong may improve fitness, reduce anxiety and depression, lower blood pressure, relieve chronic pain, strengthen the immune and respiratory systems, and improve overall well-being.
Happy Hour, either on the Terrace or inside the Community Centre, depending on weather. Bar is open.
Zumba is a great way to exercise and move your body whilst having fun, sing along and a dance. With moves that are easy to do, great music and a great group to have fun with. Come and join us we would love to see you here. Ladies and Gents are welcome.
Everyone is welcome to join in some low impact dance, bring your own weights.
A determined coach leads an orphanage football team to unlikely successusing strategies that go on to define modern football. The true story of the Mighty Mites, the football team of a Fort Worth orphanage who, during the Great Depression, went from playing without shoes, or even a football, to playing for the Texas state championships. […]