Happy Hour!
Happy Hour, either on the Terrace or inside the Community Centre, depending on weather. Bar will be open.
Happy Hour, either on the Terrace or inside the Community Centre, depending on weather. Bar will be open.
Sunday, please arrive at 5:15pm for an 5:30pm start.
Come along & boogie while getting fit & having fun. Exercise dance classes from YouTube, run by Barb C & Vickie D.
Come along to play a game of 8 ball pool each week on Mondays.
Come along to the Multipurpose Room for some yoga exercises every Tuesday and Thursday. Such a great way to start your day and you are certain to feel much better afterwards!
Come along to a session with qualified instructor Kathy Cook. Practicing qigong may improve fitness, reduce anxiety and depression, lower blood pressure, relieve chronic pain, strengthen the immune and respiratory systems, and improve overall well-being.
Happy Hour, either on the Terrace or inside the Community Centre, depending on weather. Bar is open.
Zumba is a great way to exercise and move your body whilst having fun, sing along and a dance. With moves that are easy to do, great music and a great group to have fun with. Come and join us we would love to see you here. Ladies and Gents are welcome.