Past Events from 10 Dec 2023 – 13 Dec 2023 – Page 35 – Catalina Village

Event Series Chair Yoga

Chair Yoga

Community Centre Lounge

Come along to the Community Centre for some yoga exercises. Such a great way to start your day and you are certain to feel much better afterwards!

Qigong/Tai Chi – $10

Come along to a session with qualified instructor Kathy Cook. Practicing qigong may improve fitness, reduce anxiety and depression, lower blood pressure, relieve chronic pain, strengthen the immune and respiratory systems, and improve overall well-being.

$10.00
Event Series Zumba with Stacey $8

Zumba with Stacey $8

Community Centre Lounge

Zumba is a great way to exercise and move your body whilst having fun, sing along and a dance. With moves that are easy to do, great music and a great group to have fun with. Come and join us we would love to see you here. Ladies and Gents are welcome. 

$8.00
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