Low impact dance fitness
Community Centre LoungeCome along and boogie while getting fit and having fun. Exercise dance classes from YouTube, run by Barb C & Vickie D.
$1.00
Come along and boogie while getting fit and having fun. Exercise dance classes from YouTube, run by Barb C & Vickie D.
Come along to play a game of 8 ball pool each week on Mondays.
Come along to the Community Centre for some yoga exercises. Such a great way to start your day and you are certain to feel much better afterwards!
Come along to a session with qualified instructor Kathy Cook. Practicing qigong may improve fitness, reduce anxiety and depression, lower blood pressure, relieve chronic pain, strengthen the immune and respiratory systems, and improve overall well-being.
Happy Hour, either on the Terrace or inside the Community Centre, depending on weather. Bar is open.
Zumba is a great way to exercise and move your body whilst having fun, sing along and a dance. With moves that are easy to do, great music and a great group to have fun with. Come and join us we would love to see you here. Ladies and Gents are welcome.
Everyone is welcome to join in some low impact dance, bring your own weights.
Harried fashion entrepreneur Jules gets a surprise boost from Ben, a 70-year-old widower who answers an ad seeking a senior intern.Starring: Robert De Niro, Anne Hathaway, Rene Russo