Low impact dance fitness
Community Centre LoungeCome along and boogie while getting fit and having fun. Exercise dance classes from YouTube, run by Barb C & Vickie D.
$1.00
Come along and boogie while getting fit and having fun. Exercise dance classes from YouTube, run by Barb C & Vickie D.
Come along to play a game of 8 ball pool each week on Mondays.
Come along to the Community Centre for some yoga exercises. Such a great way to start your day and you are certain to feel much better afterwards!
The Rover bus visits Catalina Village every fortnight. The Rover is Lake Macquarie's mobile library service with some 500 plus items available for loan. Books, magazines, large print books, audio books and more. You can access all the same facilities and services as in a branch library, including:
Come along to a session with qualified instructor Kathy Cook. Practicing qigong may improve fitness, reduce anxiety and depression, lower blood pressure, relieve chronic pain, strengthen the immune and respiratory systems, and improve overall well-being.
Happy Hour, either on the Terrace or inside the Community Centre, depending on weather. Bar is open.
Zumba is a great way to exercise and move your body whilst having fun, sing along and a dance. With moves that are easy to do, great music and a great group to have fun with. Come and join us we would love to see you here. Ladies and Gents are welcome.
Everyone is welcome to join in some low impact dance, bring your own weights.
A newly single father determined to lift himself and his son out of poverty works his way up from the bottom at a stock brokerage firm. Starring: Will Smith, Jaden Smith, Thandiwe Newton