Chair Yoga
Community Centre LoungeCome along to the Community Centre for some yoga exercises. Such a great way to start your day and you are certain to feel much better afterwards!
Come along to the Community Centre for some yoga exercises. Such a great way to start your day and you are certain to feel much better afterwards!
The Rover bus visits Catalina Village every fortnight. The Rover is Lake Macquarie's mobile library service with some 500 plus items available for loan. Books, magazines, large print books, audio […]
Come along to a session with qualified instructor Kathy Cook. Practicing qigong may improve fitness, reduce anxiety and depression, lower blood pressure, relieve chronic pain, strengthen the immune and respiratory systems, […]
Happy Hour, either on the Terrace or inside the Community Centre, depending on weather. Bar is open.