Chair Yoga
Community Centre LoungeCome along to the Community Centre for some yoga exercises. Such a great way to start your day and you are certain to feel much better afterwards!
Come along to the Community Centre for some yoga exercises. Such a great way to start your day and you are certain to feel much better afterwards!
Come along & enjoy a variety of exercises for all levels of fitness to keep you strong motivated & healthy. Suitable for all capabilities, in a group, to music. Julie […]
Join Evelyn as she teaches you about resuscitation & how to use the defibrillator.