Come along and boogie while getting fit and having fun. Exercise dance classes from YouTube, run by Barb C & Vickie D.
Come along to play a game of 8 ball pool each week on Mondays.
Gym Induction sessions with Julie Sinclair, 15min sessions drop in anytime between 9am-12 noon. If you intend to use the Gym equipment you must have an induction session.
Come along to the Community Centre for some yoga exercises. Such a great way to start your day and you are certain to feel much better afterwards!
All welcome to come along & play some darts. Bar will be open.
Come along to a session with qualified instructor Kathy Cook. Practicing qigong may improve fitness, reduce anxiety and depression, lower blood pressure, relieve chronic pain, strengthen the immune and respiratory systems, and improve overall well-being.
Happy Hour, either on the Terrace or inside the Community Centre, depending on weather. Bar is open.
Zumba is a great way to exercise and move your body whilst having fun, sing along and a dance. With moves that are easy to do, great music and a great group to have fun with. Come and join us we would love to see you here. Ladies and Gents are welcome.
Everyone is welcome to join in some low impact dance, bring your own weights.